Yes! Daily use is completely safe and can actually help your body stay more flexible and relaxed. Most customers use it 5–10 minutes a day for best results.

Many customers report major relief because the vibrations help loosen the fascia and improve circulation. It’s not a medical device, but it’s excellent for soothing tight, painful feet.

Most people feel relief within 1–3 minutes. For deeper tension, 5–10 minutes on targeted areas is ideal.

Absolutely! Pre-workout use wakes up your muscles, boosts mobility, and helps prevent stiffness. Athletes love it for warm-ups and cooldowns.

BoostBall is designed to be quiet and discreet. You can use it at home, at the gym, or at work without drawing attention.

Yes—simply position it between your body and the floor or wall. The compact shape makes it perfect for hard-to-reach spots like shoulder blades, glutes, and the lower back.